Health and Safety Services for SMEs in Hampshire.
Safety Nudges

Coping with Stress

Published by Safety Net Team

May 14, 2024

It’s hardly surprising that stress has become an unavoidable aspect of modern life for many individuals. However, there are numerous strategies that can mitigate its negative effects, particularly within the workplace where there’s ample opportunity to recognise warning signs and respond proactively.

It’s challenging to recall a time when life was devoid of stress. Recent years have been marked by a series of crises, magnified by the pervasive influence of media, intensifying both the positive and negative consequences of stress on physical and mental well-being.

While a moderate amount of stress can be seen as motivating, fostering creativity and productivity, persistent financial pressures, climate change anxieties, global conflicts, and political instability can escalate stress to intolerable levels.

Fortunately, those grappling with stress need not feel isolated; companies can play a significant role in supporting their employees. In the following sections, we’ll delve deeper into the causes and repercussions of stress and mental health challenges, as well as explore available support mechanisms.

For more information go to get free advice and request a call back

You may also like

Related Safety Nudges

Subscribe
June 18th, 2024

Food Temperature Control

Poor temperature control is the most common cause of food poisoning outbreaks, prompting the development of legislation to...

Read more
June 18th, 2024

Food Safety

Food safety is the protection of consumers from harm from food. Compliance with food safety legislation — including...

Read more
May 20th, 2024

Mental Health at Work

The significance of mental health concerns within the workplace cannot be overstated: statistics suggest that one in six...

Read more
May 14th, 2024

Coping with Stress

It’s hardly surprising that stress has become an unavoidable aspect of modern life for many individuals. However, there...

Read more
April 19th, 2024

Asbestos.

Asbestos Asbestos, a collective term for a variety of fibrous minerals, was once extensively utilized due to its...

Read more
April 18th, 2024

Violent at Work

The Health and Safety Executive (HSE) defines violence as any instance where an individual is subjected to abuse,...

Read more

Stay up to Date with the Latest Nudges

Receive business critial safety nudges, sent straight to your inbox.

Loading

Have a Health & Safety Problem? Speak to us, we can help!

Call Us

02392 005 155

Write to Us

hello@safetyneths.com